One of my favorite things about Lifesum is that it has a bit of automation to it so you don’t have to manually input goals and objectives all the time. In addition to counting calories and keeping track of your weight, you also gain access to things like water intake tracking, health assessments, fitness tracking, and a community of others who are in the same stage as you in your journey. If you find that Lifesum is actually making an impact in your life, upgrading to the premium plan is simple and you’ll be able to move all the data over when you do. The app comes with a premium and free options and their free plan offers enough for you to get started. It helps you by integrating into your current lifestyle and allowing you to make small changes that will result in overall improved health and better meal planning.
Lifesum is a health and diet app intended to help people lose weight, keep track of their calories, and ultimately live a healthier life.
Lifesum works alongside your current diet (ex.
MyFitnessPal seems like the better choice for those who are on strict calorie counts.Lifesum focuses more on overall lifestyle changes rather than calorie counting.The Main Differences between Lifesum and MyFitnessPal are: Main Differences Between Lifesum vs MyFitnessPal
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